resting the arm and clicking finger a little today

A writing sabath today. i'm spending my day resting my right arm which, because I spend around 4 hours a day typing on the computer has developed a strain in the right elbow. Very painful... When I'm not writing I'm editing video- probably another 2 hours of my day. editing for me- a beginner, consists of lots of mouse clicking. I'll need to go to the doctor to see if there is any solution to this ailment. I will never stop writing- even if it involves pecking the keyboard with me nose.

Comments

[revbanzai]

Hi Matt,
Just sitting here with my youngest on my lap. Nothing like daddy time! Repetitive motion pain is best relieved by more rest then you have.
Rub anti inflams, but not too hard...that irritates the area.
Work the opposite arm in the same spots though. Sounds weird, but think of pulling the energy to the other side like finding a balance.
I have had success with acupuncture, but like the massage, only on the opposite side.
later Bro,
john